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“The food we eat directly correlates to the way we feel and how well our bodies function”

 

“Food is medicine”

 

“Our thoughts become our words”

Holistic Health Coaching/Wellness Consultant

Cindy’s approach is to guide, inspire and encourage you to find solutions that work best, honoring each person’s individual needs & lifestyle. She addresses your unique nutritional deficiencies, food sensitivities, allergies and lifestyle, creating a plan for moving towards optimal health.

Cindy’s coaching programs are perfect for people ready to take charge of their health and well-being. So if you’re ready to have more energy, feel more alive, sleep better, feel empowered and have more passion in your life, make a change and have fun in the process.

Each package begins with a free consultation, followed up with a complete assessment. We review lifestyle, your relationship with food, habits and your goals in order to tailor your program to your particular needs. We focus on creating healthy habits not just for now but for a lifetime.

I. RENEW & RESTORE 6 MONTH PROGRAM

II. 12 WEEK PROGRAM

III. 21 DAY DETOX/CLEANSE

IV. 14 DAY NUTRITIONAL CLEANSE

See my Juice Plus products.
All programs are available in the studio or by Skype.